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Inspired Heart Yoga & Massage

5.0

(151) 151 reviews

205 Farnsworth Rd
Waterville, Ohio 43566

Services

Massage Therapy

Corporate On-Site Chair Massage

1 hr$100

Sit back and put your feet up while relaxing in a back massaging/foot massaging chair. A reflexology procedure is applied first when feet are dry. Feet and ankles are massaged with a natural sea salt or sugar scrub designed to exfoliate and leave your feet feeling silky smooth. A brush and foot buffer are also used to help remove dead callus's and dead skin. Lastly, an essential oil cream is applied and thoroughly massaged in.

Hand, Wrist, Forearm Massage

30 mins$55

Neck & Shoulder Massage

30 mins$55

Ideal for people with whiplash injuries, forward head posture, or people who suffer a lot of pain in the neck, head or jaw. The therapist works the anterior, lateral, and posterior muscles of the neck, thus ensuring improved circulation and range of motion. This massage helps to increase flexibility and decrease pain for the entire neck. Gentle stretches and mid back moves may be incorporated into the massage as well.

Leg, Hip, Foot Massage

30 mins$55

30-Minute Swedish/Relaxation Massage

15 mins$55

60-Minute Swedish/Relaxation Massage

1 hr$85

90-Minute Swedish/Relaxation Massage

1 hr 30 mins$130

120-Minute Swedish/Relaxation Massage

2 hrs$195

30-Minute Deep Tissue Massage

30 mins$55

60-Minute Deep Tissue Massage

1 hr$85

90-Minute Deep Tissue Massage

1 hr 30 mins$130

120-Minute Deep Tissue Massage

2 hrs$195

60-Minute Craniosacral Therapy

1 hr$85

Amy recieved her training for craniosacral therapy from the Upledger Institute. The craniosacral system consists of the brain and spinal cord. Craniosacral therapy is a method in which the client and therapist evaluate and enhance the central nervous system. The trained therapist can feel restrictions and help to restore balance. No lubracant is used, unless other techniques are incorporated. Client may choose to remain fully clothed.

90-Minute Craniosacral Therapy

1 hr 30 mins$130

Amy recieved her training for craniosacral therapy from the Upledger Institute. The craniosacral system consists of the brain and spinal cord. Craniosacral therapy is a method in which the client and therapist evaluate and enhance the central nervous system. The trained therapist can feel restrictions and help to restore balance in the entire body. Generally, no lubricant is used, unless other techniques are incorporated.

60-Minute Myofascial Release

1 hr$85

Amy has gone through extensive training and is certified in the John Barnes' method of myofascial release. A technique similar to craniosacral therapy, with the focus on the fascia. Fascia is a tough connective tissue and the most abundant in the body. It surrounds and infuses every muscle, bone, nerve, vessel, and organ. Any malfunction of the system can bind the fascia, resulting in restriction. Myofascial release is a whole-body, hands on approach that uses sustained pressure on the myofascial restrictions to eliminate pain and restore motion. No lubricant is used unless other techniques are incorporated.

90-Minute Myofascial Release

1 hr 30 mins$130

60-Minute Aromatherapy Massage

1 hr$95

A massage treatment using pure, natural essential oils. Each oil has it's own unique healing properties. The client chooses their own personalized blend. The appropriate blend of oils are then mixed and massaged into the skin. Lipid absorption occurs through the skin allowing each oil to penetrate deeply into the circulatory system. In addition, essential oils are beneficial through the inhalation of the scent which affects the limbic system in the brain (which affects our mood, emotion, behavior, memory, etc.) Breath, relax, and enjoy!

90-Minute Aromatherapy Massage

1 hr 30 mins$140

90-Minute CBD Massage Therapy

1 hr 30 mins$140

Extra potent blend of (non-psychoactive) CBD products with the use of Ginger essential oil! This massage targets and relieves pain and inflammation in the body like no other. In addition to pain relief, you will experience an increase of range of motion and flexibility. CBD oil and CBD pain relieving cream are thoroughly massaged into the muscles and fascia creating a soothing feel for the mind and body. Camphor and Menthol oils are always included in the blend along with Cannabinoids.

60-Minute Thai Table Massage

1 hr$95

Reiki

1 hr$85

60-Minute Prenatal Massage

1 hr$95

90-Minute Prenatal Massage

1 hr 30 mins$140

60-Minute Swedish Package Deal of 5 (BEST DEAL)

5 hrs$400

60-Minute Swedish Package Deal of 10 (BEST DEAL)

10 hrs$800

90-Minute Swedish Package Deal of 5 (BEST DEAL)

7 hrs 30 mins$625

90-Minute Swedish Package Deal of 10 (BEST DEAL)

15 hrs$1,250

Intensive Therapy Program I

13 hrs 30 mins$1,125

This service includes, three 90-min treatments per week for three weeks. Designed for the client who has a specific injury or who is dedicated to making the changes to strive for living pain free.
The client commits to the process of healing. Unwind and experience pure joy like never before. This treatment plan is designed to create more permanent results. Discounted rate of $125 per session with upfront payment.

Intensive Therapy Program II

22 hrs 30 mins$1,875

This service includes, three 90-min treatments per week for five weeks.
The client commits to the process of healing techniques. Let your body do the healing, unwind and experience pure joy like never before. This treatment plan is designed to create more permanent results. A take away packet of information is also given to the client to help speed up the healing process. Discounted rate of $125 with upfront payment.

30 Min Yoga & 60 Min Massage

1 hr 30 mins$125

60 Min Yoga & 60 Min Massage

2 hrs 5 mins$150

60 - Min Deep Tissue Package Deal Of 5

5 hrs$400

60 - Min Deep Tissue Package Deal Of 10

10 hrs$800

90 - Min Deep Tissue Package Deal Of 5

1 hr 30 mins$625

90 - Min Deep Tissue Package Deal Of 10

1 hr 30 mins$1,250

Yoga

Corporate Yoga

1 hr$75

30 Min Yoga & 60 Min Massage

1 hr 30 mins$125

60 Min Yoga & 60 Min Massage

2 hrs 5 mins$150

30 Min Private Yoga Session

30 mins$25

60 Min Private Yoga Session

1 hr$50

Kids Yoga Classes (Ages 2-4, 5-7, 8-10, 11-13, 14-18)

1 hr$20

Yoga Package Buy 5

1 hr$75

Yoga Package Buy 10

1 hr$150

Yoga Package Buy 20

1 hr$300

Add On

Hot Stones

10 mins$10

Chair Massage

15 mins$20

30 Min Private Yoga Session

30 mins$25

Hand, Wrist, Forearm Massage

30 mins$55

Leg, Hip, Foot Massage

30 mins$55

Foot Massage

30 mins$55

Neck & Shoulder Massage

30 mins$55

Cupping

10 mins$10

Other

Personal Training

1 hr$50

Classes

All Levels Slow Flow Vinyasa

1 hr$20

All Levels Slow Flow Vinyasa (Sun Flow) is a class designed to be meditative and slow-paced, all the meanwhile energizing for the mindbody. This free flowing style of yoga helps to synchronize the breath and movements, create body awareness through practicing mindfulness movements. Practicing regularly helps to flush out any restrictions and work towards restoring balance, gaining flexibility, and improving the overall health and well being of the body, mind and spirit. Options and modifications are offered in this “All Levels Slow Flow Vinyasa” class to allow time for proper alignment as well as deep stretching to promote healing. Quiets the mind, restores the body and nourishes the soul.

All Levels Restorative Slow Flow

1 hr$20

All Levels Slow Flow Restorative (Earth Flow) is a class is designed to promote relaxation. The focus is on synchronizing the breath and movements to create an overall balance within the mind, body, heart and soul. We move with ease and comfort, with the goal of facilitating relaxation and health. Props are used to support the body in positions of a slower paced yoga style in which the poses are held for an extended period of time to give the body and mind plenty of time to ease into stillness. Modifications may be used as well as hands on assist or massage to help further the state of deeper relaxation.

Team

About

Amy Jeffers, Owner, Licensed Massage Therapist, Registered Yoga Teacher

(419) 308-2234

amy_weymer@yahoo.com

https://www.inspiredheartyogamassage.com

Good to know

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Reviews

149

151 reviews

Susan Stahl
·
So glad to be back in Ohio and Waterville with Amy for yoga and massage. She is the best!!!
Nicole Pass
·
I am so grateful for the care and skill my massage therapist brings to every session. He truly listens and knows exactly what my body needs. The yoga studio is such a peaceful, welcoming space, and I always leave feeling relaxed, restored, and thankful to have found this place.
Randy Niarchos
·
Tony is the BEST massage therapist I've ever been to. Every time I am in Ohio, I always get in a few times! 🌟🌟🌟🌟🌟
Nicole Pass
·
Tony is the best massage therapist I have ever been to and he’s so kind and professional. I have a lot of muscle tension and he has really been able to help alleviate pain. This establishment is very peaceful and serene location.
Kelly
·
Tony does an awesome job focusing on the problem areas! He knows where to find the trigger points to help relieve tension and knots! Highly recommend scheduling your appointment with him!
Mickey
·
This session with Amy really relieved my Hip and Hamstring pain and tightness. I always have a great experience, but this one really made me feel immediate comfort.